Used LIfeSpan Vibration Platform
Enjoy the benefits of whole body vibration using the LifeSpan VP1000 Vibration Plate. Its dual-motion design encompasses an up/down pivoting system and a secondary front/back pivot. The result is a multi-dimensional platform movement that enhances the benefits you'll receive from whole body vibration, including improved muscle strength, balance and flexibility. In addition to standing in an upright position, there are many other uses of the vibration plate to increase your physical activity and improve your strength, including calf stretches, lunges, squats, pushups, sit-up twists and tricep dips. Assembly is required.
How It Works
Whole body vibration is achieved by being on a platform that vibrates at a high frequency, causing your muscles to contract and stretch to maintain balance without your brain being actively involved. The rapid involuntary reflex intensifies even the simplest exercises. This fast repetition of your muscles reacting along with the controlled low impact to the bones creates the growth and strength.
The platform's design provides multi-directional vibration, with movement up and down, side to side, and front to back.
About Whole Body Vibration
Vibration technology is relatively new to the fitness industry but the technology was developed in the 1960s for Russian cosmonauts to prevent muscle atrophy and loss of bone density due to the lack of gravity in space. This proven technology is now used by elite athletes, those rehabilitating from an injury, and those interested in expanding their exercise regiment to take advantage of the health benefits achieved by using whole body vibration.
- 20 levels of vibration intensity
- 5 preset workouts
- Vertical and horizontal vibration
- Motor: 1.2 horsepower
- Maximum user weight: 300 pounds
- Unit Weight: 105 pounds
- Platform Height: 9 inches
- Platform Area: 15 by 23 inches
- Product Height: 55 inches
Call 256-245-8390 USA 001 256 245 8390 International
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